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06-12-2019 02:17 PM
06-12-2019
02:17 PM
06-12-2019 02:17 PM
06-12-2019
02:17 PM
Online self-help programs
On the eMHprac website you can order a free yearly updated "A Guide to Digital Mental Health Resources" handbook which contains many different and specific online self-help resources to help stay well. Note this does not replace the care offered by Health Services but can supplement this as flexible free 24/7 tools.
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20-02-2020 09:37 AM
20-02-2020
09:37 AM
20-02-2020 09:37 AM
20-02-2020
09:37 AM
Re: Online self-help programs
Thanks so much for sharing this @DesertRat !!