Balance

[PinkFloyd]

How do others maintain balance when their world around the has become chaotic? 

[Bunniekins]

@PinkFloyd   in the past i would stop eating and exercise ..... now i talk to trusted people who care about my well being.  i take my medication.  i hope you find peace.

[J_Oz]

H @PinkFloyd 

When my life is in chaos I tend to feel like I am regaining some traction by cleaning my house.  When things are really desperate, I need to get clear out of this house and go for a swim.

I probably could do with a group of friends that I could decompress with, but unfortunately due to a breakup, I am alone now.

Regards

J.