10-07-2020 05:26 PM
10-07-2020 05:26 PM
I understand you haven't gone for a while, if it's difficult to go out at all. @Lee71
Is there anything you want to talk about tonight? (No pressure at all)
10-07-2020 05:41 PM
10-07-2020 05:41 PM
@NatureLover wrote:I understand you haven't gone for a while, if it's difficult to go out at all. @Lee71
When I go out I always have a ton of anxiety, anxiety on the phone, in person, especially when I don't know someone, 2 people in a room is too many.
Is there anything you want to talk about tonight? (No pressure at all)
Is there anything you want to know, I will tell you the truth
10-07-2020 05:54 PM
10-07-2020 05:54 PM
@Lee71 wrote:When I go out I always have a ton of anxiety, anxiety on the phone, in person, especially when I don't know someone, 2 people in a room is too many.
I am really sorry to hear, Lee 😞 It sounds like you do really well to go out to your therapist and doctor.
Do you have your regular appointment with your therapist next Tuesday? @Lee71
10-07-2020 06:10 PM
10-07-2020 06:10 PM
@NatureLover it's Wednesday now, and my regular therapist and another one, his boss as well .
Having some strong urges again...
10-07-2020 06:20 PM
10-07-2020 06:20 PM
@Lee71 wrote:@NatureLover it's Wednesday now, and my regular therapist and another one, his boss as well .
Oh no, he changed the day again? And does this mean your appointment is with 2 people at once?
@Lee71 wrote:Having some strong urges again...
What's something that might distract you? @Lee71
10-07-2020 06:48 PM
10-07-2020 06:48 PM
@NatureLover yes it's with two people and I only know one of them.
10-07-2020 06:53 PM
10-07-2020 06:53 PM
@Lee71 wrote:@NatureLover yes it's with two people and I only know one of them.
OK, that would be making you very anxious? @Lee71
10-07-2020 06:56 PM
10-07-2020 06:56 PM
@NatureLover yes very much so. Everytime I think about it I get anxious
10-07-2020 06:57 PM
10-07-2020 06:57 PM
Yes...I'm sorry to hear 😞
I'm thinking that your therapist must be very concerned about you, to arrange this?
10-07-2020 07:06 PM
10-07-2020 07:06 PM
@NatureLover yes. And my therapist has been in contact with my doctor
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