I am wide awake. I’m hoping that lying in bed will help.
I’ve only taken my night meds, not anything to put me to sleep. But I’ve been mixing the sleep meds so I need to stop and try them one at a time and see if any actually work.
I have taken pain relief but my back is still so sore. It’s both hips now. It is just so frustrating.
Im trying really hard to be ok but it just seems like life keeps throwing me curveballs.
Today has been pretty uneventful. Just went to the markets quickly but what I wanted wasn’t there so I came home. Other than that it’s just been Pixie and Jett time. They have been getting along a bit lately and are having a play with each other at least once a day plus at bedtime!
Sometimes I wish there was someone around at night just to chat too. But most people are asleep at this time of night.
I was thinking, maybe if I set my alarm and get up earlier maybe I’ll go to sleep later. I did struggle to go to sleep early when I worked and was getting up at 5 am. It’s funny though, I had no trouble sleeping after nightshift. You would usually think sleeping during the day would be hard, but no, as soon as my head hit the pillow I was out. I wish I could do that like I use to.
I wonder if stopping smoking has caused an issue? I guess if I think about it I can call the Quitline and ask. I do have cravings of a night, well all day, but I use to have one before going to bed. It would be interesting to find out.
