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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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| A girl at work sent this around and I thought I would share here as we have so many avid pet lovers.... 7 Replies 4813 Views | 7 Replies | 4813 Views | |||
| 1 Replies 2061 Views | 1 Reply | 2061 Views | |||
| Did anybody hear the radio show about "The Bundian Way". I am not sure I am up for these types of wa... by Appleblossom 19-08-2015 Latest post 04-09-2015 by Appleblossom 2 Replies 2002 Views | 2 Replies | 2002 Views | |||
| I found an online mindfulness training course that looks interesting. Not sure if im going to do it ... by Anonymous 28-08-2015 Latest post 04-09-2015 by snoopy 1 Replies 2363 Views | 1 Reply | 2363 Views | |||
| 7 Replies | 3666 Views | ||||
| Hi, I'm new to this but keen to learn anything I can to stay healthy. I have schizophrenia. I also g... by HappyOne 01-08-2015 Latest post 12-08-2015 by Appleblossom 7 Replies 4573 Views | 7 Replies | 4573 Views | |||
| There's a lot of statistical stuff in the article which frankly flew right over my head, however the... by chookmojo 05-08-2015 Latest post 10-08-2015 by Appleblossom 7 Replies 4162 Views | 7 Replies | 4162 Views | |||
| So fact is, I've never had any friends, I've always felt disliked by everyone I have ever met so I d... by samantha_8 29-07-2015 Latest post 31-07-2015 by coffeegirl 4 Replies 3472 Views | 4 Replies | 3472 Views | |||
| Hi all,I have just been looking at the carer's forum a bit more closely, in particular the discussio... by kristin 14-08-2014 Latest post 19-07-2015 by Appleblossom 20 Replies 14526 Views | 20 Replies | 14526 Views | |||
| Below is an article SANE published recently about happiness. I appreciate that this Forum is a plac... 3 Replies 3525 Views | 3 Replies | 3525 Views | |||
| Hey guys,I happen to be clinicaly diagnosed with Schizophrenia and depression. I take my meds on tim... by rimemariner29 11-06-2015 Latest post 09-07-2015 by Appleblossom 16 Replies 8776 Views | 16 Replies | 8776 Views | |||
| My current contract is ending and I've started to look for a new job and I have some interviews comi... by Anonymous 23-06-2015 Latest post 06-07-2015 by Appleblossom 13 Replies 5902 Views | 13 Replies | 5902 Views | |||
| I have had my lap band removed last Thursday.....alleluia! Removed laparoscopically so not too bad. ... by Neb 06-07-2015 Latest post 06-07-2015 by Former-Member 2 Replies 2773 Views | 2 Replies | 2773 Views | |||
| I know I am accessing this forum via computers, which is a great thing, but I struggle with attachme... by Appleblossom 02-07-2015 Latest post 02-07-2015 by Appleblossom 2 Replies 3500 Views | 2 Replies | 3500 Views | |||
| Just going to have a vent here....so just ignore it okay.Really over my crummy tummy ....went to din... 6 Replies 8724 Views | 6 Replies | 8724 Views | |||
| Hi everyone - a longish post sorryOk, I've just joined and am still finding my way, so apologies if ... 7 Replies 6518 Views | 7 Replies | 6518 Views | |||
| Dear all, I've been having to take farily long breaks from the forum because I am just finding mysel... 95 Replies 25195 Views | 95 Replies | 25195 Views | |||
| So I find myself up at the 'witching hour'... I'll totally hate my sleep deprived self today, but I'... by SimpleAsThis 25-05-2015 Latest post 28-05-2015 by Hobbit 3 Replies 4554 Views | 3 Replies | 4554 Views | |||
| I was supposed to attend a meeting last week with HR and my manager. But I really wasn't in the righ... by Crazy_Bug_Lady 27-05-2015 Latest post 27-05-2015 by CherryBomb 14 Replies 21036 Views | 14 Replies | 21036 Views | |||
| Hi guys,So i've recently started taking super food supplements - Chlorophyll, Chia omega and B12 and... by AllAboutMissy 11-05-2015 Latest post 23-05-2015 by SimpleAsThis 2 Replies 3222 Views | 2 Replies | 3222 Views | |||
| by Loopy 16-12-2014 Latest post 10-05-2015 by Former-Member 3 Replies 5720 Views | 3 Replies | 5720 Views | |||
| Hi everyone, As some of you know, I have been overseas. Today is my first day back and I'm feeling j... by NikNik 05-05-2015 Latest post 05-05-2015 by Former-Member 1 Replies 4956 Views | 1 Reply | 4956 Views | |||
| by SimpleAsThis 03-05-2015 Latest post 04-05-2015 by Mojo 3 Replies 3803 Views | 3 Replies | 3803 Views | |||
| I have been so busy for so long now, and constantly busy and stressed about work and stuff outside o... by Crazy_Bug_Lady 20-04-2015 Latest post 30-04-2015 by Crazy_Bug_Lady 17 Replies 6068 Views | 17 Replies | 6068 Views | |||
| Yep, life as I knew it has ended! Was getting impressive migraines which I tried treating with mega ... by Neb 02-04-2015 Latest post 30-04-2015 by Alessandra1992 4 Replies 6246 Views | 4 Replies | 6246 Views | |||
| Dear all,I know there are a few of us who are survivors of childhood sexual assault/sexual assault/d... 17 Replies 41844 Views | 17 Replies | 41844 Views | |||
| As part of earth hour tonight.I have lit a candle latern for all the wandering souls tonight looking... 2 Replies 3946 Views | 2 Replies | 3946 Views | |||
| Hey,So due to a few problems at work I have been asked to start taking some time off work. I will no... by Crazy_Bug_Lady 03-03-2015 Latest post 27-03-2015 by Alessandra1992 51 Replies 6732 Views | 51 Replies | 6732 Views | |||
| Hello all, I've been having a better day today, so i've been trying to think about the future (i'm o... 2 Replies 3410 Views | 2 Replies | 3410 Views | |||
| Hi everyone. New on here.I have bipolar2 borderline personality ADHD depression anxiety fibromyalgia... by surviventhrive 20-03-2015 Latest post 20-03-2015 by nigioc 1 Replies 15208 Views | 1 Reply | 15208 Views |
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I want to acknowledge those with lived experiences on WMHD2023. You are not alone and know you can r...
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10-10-2023
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I've had an interest in Tibetan Buddhism for thirty years. I get into it for awhile and then I put i...
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Check out the discussions coming your way this March, with our calendar of events below!
Dail...
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Daisydreamer
25-02-2022
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Hi allJust letting you know that I need to take a break from the forum for a week or so.Have a good ...
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Change123
12-04-2017
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Hi @oceangirl73 I hope you don't mind my copy/pasting this name list (I get forgetful with names...
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BlueBells
27-12-2016
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