Can’t sleep... mega jittery .... scared

[Lostandalone]

Good morning all

another day.... another sleep deprived night

but with each day I feel a little better

still jittery but not quite as jittery

still on edge

still unsure

but can almost break a smile 

[Maggie]

@Lostandalone  That was nice to read this morning,that  you can almost break a smile..💙💙💙

I hope today brings small wins for you, they add up at days end.

I know sleep deprivation is a really tough one. Have you done anything that might help there? There might be i formation on other threads that you find helpful. Let me know if you need any help finding them.

Take care today. 💜💜💜