Topic Tuesday // Tues, 15 March, 7pm AEDT // Managing and changing your thoughts

[CherryBomb]

What a fantastic evening. Thanks so much @Shimmer for chatting with us tonight, and a very big thank you to all of our contributors tonight.

It was great to share our experiences with battling our mind. The main message I'm taking away from tonight is that it is possible  (challenging no doubt, but possible) to change and challenge the way we think, which can change the way feel and behave.

[Shimmer]

Great point @Shaz51, it does take time, but we can get there 🙂

[Shimmer]

Thanks everyone who got involved in the conversation tonight! I hope you found what we discussed helpful, and we can certainly keep chatting about it around the Forums too!

Take care,

Shimmer 

[Shaz51]

Thankyou @Shimmer, yes we all need encouragement